Stop Bedwetting </p>
<p>Provide a Good Environment to Prevent Bedwetting</p>
<p>Help your toddler or child to have dry nights by making their environment<br />
conducive to getting out of bed and going to the potty or toilet. Make<br />
sure their bed is not too high for them to get out, and make sure that<br />
the path to the bathroom is well lit ? a nightlight in their room, one in<br />
the hallway, and one in the bathroom should work if your child is tall<br />
enough to reach the light switch. If your toddler still needs your help<br />
to use the toilet, but wants to use the toilet, lighting the way to your<br />
bedroom so they can get your help is also a good idea.</p>
<p>Also, for some reason, children who sleep in cold rooms are more likely<br />
to wet the bed. Keep your child?s room at about 70 degrees to make this<br />
less likely.</p>
<p>Bedtime rituals</p>
<p>For some children, when they go to the bathroom during the day, they do<br />
not always completely empty their bladder. Thus, they get used to a not<br />
quite empty bladder as being completely empty, and at night, before bed,<br />
they do not feel the need to go to the bathroom. During the night, urine<br />
production still occurs, and the bladder fills but the child does not<br />
wake up until too late.</p>
<p>This situation can be helped by:<br />
? Limit fluid intake right before bedtime ? finish a drink two hours<br />
before bedtime, and do not drink anything more until morning. Of course,<br />
if your toddler is very thirsty, it can be better to allow them to drink<br />
something and put a pull up diaper on them, or if a child, wake them up<br />
in the night to use the washroom. In some cases, limiting fluid intake<br />
might not actually help.<br />
? Right before bedtime, insist your child use the bathroom and try to<br />
completely empty themselves. Do not stress this too much, simply ask them<br />
to sit on the toilet and try. If nothing comes out, do not comment, just<br />
move on to the next part of the bedtime ritual.</p>
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